I went to the gym this evening. I use to go jogging on the Sea Walk, but now that it is raining like crazy in Vancouver, I could nolonger get out in the evenings. I could feel the withdrawal syndrome due to the lack of physical activity. I was feeling depressed, cranky and tired; not to mention fat and stupid!

Fortunately West Van Aquatic Center is only a block away from where I live. This place has a heavenly fitness center with all the equipments one can imagine. There you go … I’m back on the track, and I feel great.